In this instalment of Sava Wellness Community: Interview Series I talk with Adele!

Adele lives with chronic fatigue and fibromyalgia. In the interview she describes her long journey of being diagnosed and how due to her illnesses she has had to create and keep boundaries. We talk about brain fog, how chronic illness can affect your mental health, and how patience towards people with chronic illness is key. 

She also talks about her joy, and passion!, about being a small shop owner and creating her illustrations. Adele talks of how she now enjoys the little things in life and that her chronic illnesses have caused her to not overlook them. 

Also make sure to check out Adele’s lovely illustrations that she turns into stickers, colouring books, enamel pins, and more! Find her on Etsy, YouTube and Instagram @delliesdesigns! 

Sava Wellness was created to help spread awareness about chronic illness. Head over to the booking page to see how you can book Sarah for speaking engagements about inclusivity and chronic illness.