This month Sava Wellness has expanding its offerings and there are now many more services to book! Each service is done virtually allowing far-reaching access! Listed below are all the services and the descriptions. If you would like more information, you can ask questions, book a service, or book a free initial consult, send me an email.

Sava Wellness Services:

Chronic Illness/Disability Support Meetings – 50 mins ($20)
Reiki – 30 mins ($60) 
Soul Spirit Animal Reading – 20 mins ($60)
Intuitive Healing – 60 mins ($135)
Subscription Program – $8/month
Speaking Engagements

Chronic Illness/Disability Support Meetings – 50 mins ($20)

These virtual one-on-one appointments provide support and strategies for navigating chronic illness. This could include structured or conversational support such as: regular support check-ins to talk about how you are feeling, support for how to deal with situations that have changed because of your chronic illness or disabilities, strategies to navigate the world with chronic illness and disabilities, and peer-support from a knowledgeable listener who understands what it is like to have chronic illnesses and disabilities.

Reiki – 30 mins ($60) 

Reiki is an energy healing system that uses Reiki (a universal healing energy) to balance the energy within the body system. Reiki is a great system for overall balancing, but also very effective at reducing pain and discomfort in specific areas. Reiki can help with many physical health problems, including chronic illness and disability, and can also give the recipient energy to decrease fatigue. This can be done through a video call or by scheduling a time that works best for the Reiki to be sent to you. Indicate in your email which you would prefer, both will still need a booking time. 

Soul Spirit Animal Reading – 20 mins ($60)

This is an intuitive reading of your soul’s spirit animal. Your soul spirit animal reveals information about yourself that you may not have consciously known. Your spirit animal gives you a representation of yourself and helps you to see your power and your challenges. In the session you will be able to learn about your soul’s spirit animal and learn more about yourself through the knowledge that you gain. Included is a visual representation of your spirit animal once the session has ended.

Intuitive Healing – 60 mins ($135)

Intuitive healing uses the understanding that everything in the universe is made up of energy and is connected. Realizing this connection allows intuitive and energy healing practices. Intuitive healing goes beyond energy healing practices, like Reiki, getting to the root of your problems (physical, mental, spiritual) and removes them. Sarah uses ThetaHealing predominately, and other practices, such as Reiki, in intuitive healing sessions.

Subscription Program – $8/month

This is a curated tool box of mental exercises and different techniques which Sarah found helped her on her healing journey. Examples of these techniques include: learning how to ground yourself; guided visualizations to decrease frustration or the feeling of being overwhelmed; and how to become peaceful before sleep. The monthly subscription is sent on the last day of every month.

Speaking Engagements

These engagements can either be one hour, two hours, or half day events. Sarah can speak on multiple different topics including, but not limited to: what it is like living with a chronic illness/invisible disabilities (motivational), the challenges of living with chronic illnesses in society and in the workplace, how to make the world more inclusive for people with chronic illnesses and disabilities, how to support people with chronic illnesses and disabilities, how to interact with people with chronic illnesses and disabilities (i.e., what not to say, what to say, etc.), and many more! To learn more, contact Sava Wellness and ask for an informational package.